Pre & Post Surgical Rehab
Taking the step toward surgery can be overwhelming, and the question of whether recovery will be certain has likely crossed your mind. With proper preparation and guidelines afterward, your body’s ability to recover takes place naturally and efficiently, recovering strength and function in the body. Pre and post-surgical rehabilitation is a methodical approach to recovery, preparing you before surgery, smoothly transitioning you afterward and building upon your long term recovery.
Rudra Physiotherapy specializes in developing individualized pre-habilitation and post-surgical rehabilitation programs aimed at helping patients return to daily lives and re-engaging with active living.
Many individuals believe that rehabilitation only occurs after surgery, however preparing the body prior to any major intervention can make a significant difference with the process. Pre-surgical rehabilitation or prehab works on strengthening the individual’s muscles, improving the mobility of joints, and increasing the endurance of capacity prior to the surgical procedure. Prehab prepares the body for the surgical intervention and, importantly, helps to prepare the mind. It focuses on improving circulation, lung capacity, and engages the individual in safe movement strategies that will be helpful immediately after the surgery.
After surgery, there is a meaningful structure required for your body to heal adequately. Post-surgical rehabilitation will aid in managing your pain, swelling, and restoring your mobility safely and progressively. This is more than simply exercise; it consists of manual therapy, education, and lifestyle education to remove potential for setbacks. If physical rehabilitation is not received in a timely manner, scar tissue may get restrictive, joints may stiffen more, and muscles may weaken and take longer to get back to normal life.
Our team will create a comprehensive rehabilitation program for a wide range of procedures, including:
- Joint replacements of the hip, knee, or shoulder
- ACL reconstruction, meniscus repair, and ligament stabilization surgeries
- Rotator cuff and labrum repairs
- Spinal procedures such as discectomy or spinal fusions
- Tendon repairs and fracture fixations
- Abdominal and pelvic surgery including post-natal visits
- Arthroscopy of the knee, hip, ankle, or shoulder
Rehabilitation programs are uniquely designed not only for your specific surgery, but to your body, your lifestyle, and your rehabilitation goals.
- Post-surgical rehabilitation programs are normally phased in an organized sequence with a general progression of stages. In the initial phrase the focus is on protecting the injury whilst controlling swelling and developing gentle mobility. You will be learning how to move, sit and rest without jeopardizing the surgery site during this early phase.
- The next phase is referred to as the restoration phase. The restoration phase focuses on range of motion and begins to introduce light strengthening activities.
- The strength and control phase begins to build on strength, endurance and balance, by introducing progressive resistance training. At this point the program assumes you are fairly independent in your activities of daily living.
- The last phase, known as the return-to-activity phase, is your readiness to transition to higher-level function, whether that means returning to sport, work, or simply enjoying life in an active way.
At Rudra Physiotherapy we use a palette of techniques to help guide your post surgery rehabilitation program. Therefore, the programmes include the following:
Here’s what sets us apart
- Manual therapy : used to facilitate tension release, mobilize joints and improve circulation;
- Therapeutic exercises : Exercises that are carefully ramped up according to your stages of healing
- Neuromuscular training : movement quality re-training to restore normal patterns of movement and prevent compensation
- Scar mobilization : along with tissue mobility, the goal and objective is to enhance tissue mobility and minimize adhesions
- Balance and gait training : we can re-train stability and proprioception
Home exercise program : that is important to your practice and keep reinforcing your progress between your supervised visit
While professional advice and assistance is important, likewise is participation. Being consistent with exercises, thinking about your posture, and progressing in little bits all lend to a successful outcome.
Our clinic is unique in its patient-centred approach. Each program is as unique as your specific needs, goals and surgical protocol. We will communicate with the surgeons where necessary and track your progress using measurable milestones.
If your loved ones are having limited mobility and age-related pain or recovering from surgery, we’re there to help. Let us bring the state-of-the-art physiotherapy for elderly people in Lucknow to you.
Whether you want to visit our clinic for geriatric physiotherapy in Lucknow or like therapy in the comfort of your home, our team is always ready to assist you.
FAQs
1. What is Geriatric Physiotherapy Lucknow?
Geriatric physiotherapy Lucknow provides specialized exercises and treatments improving mobility, balance, and independence for older adults in the Lucknow area.
2. Who benefits from physiotherapy for elderly?
Physiotherapy for elderly benefits seniors recovering from injuries, surgeries, or chronic conditions, improving flexibility, strength, and overall physical health.
3. How does home physiotherapy for elderly Lucknow work?
Home physiotherapy for elderly Lucknow offers personalized sessions at home, ensuring comfort, convenience, and consistent care for aging individuals.
4. What conditions does Rudra Physiotherapy’s geriatric physiotherapy Lucknow treat?
Rudra Physiotherapy’s geriatric physiotherapy Lucknow treats arthritis, Parkinson’s, post-stroke issues, joint pain, and age-related balance problems with tailored treatment programs.
5. Is physiotherapy for elderly safe for chronic illnesses?
Yes, physiotherapy for elderly is safe, using gentle, customized exercises considering heart disease, diabetes, or osteoporosis for improved wellbeing.